How Strong Is Your Alpha Pattern?

Question 1 of 12

In conversations, how often do you find yourself steering the discussion toward your perspective or experience?

Question 2 of 12

Do you get uneasy when you are not doing something useful?

Question 3 of 12

When someone shares a win, do you feel an urge to mention one of your own?

Question 4 of 12

Do you "keep score" — professionally, socially, or personally?

Question 5 of 12

Do you ever struggle to feel genuine joy for someone else's success?

Question 6 of 12

Is being right more important than staying connected?

Question 7 of 12

How often do you find yourself managing how you come across in order to impress someone?

Question 8 of 12

Do you crave recognition for what you do?

Question 9 of 12

How often do you compare your progress or success to others?

Question 10 of 12

When you are not the best at something, how do you tend to feel?

Question 11 of 12

Do you find it easier to be admired than to be truly known?

Question 12 of 12

When you have unstructured time, what is your instinct?

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Your Score

Whatever your number, the pattern is already visible.
The question now is what you want to do with it.

What comes next

The Life Priorities Wheel

This assessment showed you how strongly the Alpha pattern operates in your life. The Life Priorities Wheel takes the next step: it shows you where your energy is actually going across six areas of life, work, family, friends, health, inner life, and contribution, and where you want it to go instead. The gap between those two is where the real work begins. Most people are surprised by what they find.

See what you've actually been valuing

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From The Alpha Trap: When You Have Everything Except Enough by Stephen P. Hills

How Strong Is YourAlpha Pattern?

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How Strong Is Your
Alpha Pattern?